Question 1

What is play therapy?

Accepted Answer

Play therapy is a therapeutic approach that uses play—the natural language of children—to help them express feelings, process experiences, and build coping skills in a safe environment.

Question 2

Who can benefit from play therapy?

Accepted Answer

Children and teens facing anxiety, trauma, grief, big life transitions, social challenges, or behavioral struggles often benefit. Play therapy can also support neurodivergent children and those with selective mutism or other communication difficulties.

Question 3

How is play therapy different from talk therapy?

Accepted Answer

Play therapy uses toys, art, and creative activities as tools for expression. This allows children to share their inner world in ways that words alone may not capture.

Question 4

Do parents participate in play therapy?

Accepted Answer

Yes. Parents are often involved through regular check-ins, consultation, or joint sessions. Parent participation strengthens the child’s progress outside the playroom.

Frequently Asked Questions