Play therapy is a therapeutic approach that uses play—the natural language of children—to help them express feelings, process experiences, and build coping skills in a safe environment.

Children and teens facing anxiety, trauma, grief, big life transitions, social challenges, or behavioral struggles often benefit. Play therapy can also support neurodivergent children and those with selective mutism or other communication difficulties.

Play therapy uses toys, art, and creative activities as tools for expression. This allows children to share their inner world in ways that words alone may not capture.

Yes. Parents are often involved through regular check-ins, consultation, or joint sessions. Parent participation strengthens the child’s progress outside the playroom.